I have lost over 7 kgs, put on 1.5 kgs of lean muscle and lost over 60cms of body fat which I have maintained now for 2 years!
Julie W.
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Lost 38.6 kg and Gained 8 kg of Muscle
Daniel C.
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Lost 16.5kg
Put on 12.9kg of muscle
Dropped 9.8% body fat
Charlie M.
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I have lost 4kg, reshaped and now building muscle!
Jame W.
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Disclaimer: Results not typical. Individual results will vary. No public online reproduction of stories/photos is allowed without direct permission from individual.